The Basic Club Program was developed by the ATA for students of all ages. Everyone who joins ATA Black Belt Academy is automatically enrolled in the Basic Club. All Basic Club members can participate in the two weekly color belt material classes. These classes offer instruction in all of the Songahm Taekwondo Forms from white through red belt. Students will also learn self-defense techniques, one step sparring techniques and various life skills.

Benefits of Enrolling in the Basic Club:

  •  6 Month Membership Transferable Within your immediate Family
  •  1 Year ATA World Magazine Subscription (after first promotional test)
  •  Discounted Rates for Additional Family Members
  •  ATA Member Patch
  •  ATA School Patch
  •  Victory Patch (for school age children)
  •  DVD of Current Color Belt Material
  •  Introductory Student Handbook

Participation in:

  •  Two Classes per week for Color Belt Material
  •  All School sponsored events such as Ceremonies, Parades, Demonstrations and Parties
  •  All ATA sanctioned events such as Tournaments and Demonstrations

The Benefits Of Taekwondo 

Taekwondo is a very systematic martial art from Korea that involves head-height kicks, spinning, jumping, and fast kicking techniques. Taekwondo is recognized as one of the oldest forms of martial arts and one of the more popular forms to learn. Many people enjoy Taekwondo at 1 Team Martial Arts because it involves more than just movement of the body, but also positive training of our spirit and mind.

Improved Focus

Training in Taekwondo takes many people out of their comfort zones. Taekwondo is physically very dynamic with a lot of active movements and poses from other perspectives. Many parents at 1 Team Martial Arts enjoy enrolling their child in Taekwondo because it is a total learning activity that involves striking, punching, kicking, basic forms, board breaking. This helps a child’s coordination, balance, and physical fitness. Taekwondo also helps students at 1 Team Martial Arts learn self-discipline, respect, and focus. Many parents at 1 Team Martial Arts of Rolla, Cuba, Ft. Leonard Wood, and Salem MO see an improvement in their child’s learning and an increased attention span and focus in school.

Boosts Self Confidence
1 Team Martial Arts is dedicated to empowering you or your child with the confidence and self-esteem needed to succeed in everyday life. Taekwondo can bring out the positive qualities that have always been a part of you or your child, whether that is inner calm, positive mental attitude, patience, or self-discipline. Taekwondo will help you overcome fear, anger and self-doubt, and leave you feeling confident in any situation.
Weight Loss 
Taekwondo is a total body workout because it involves a lot of explosive kicks, speed, and agility.. At 1 Team Martial Arts, we know the importance of a healthy mind and body. Child-obesity is a serious problem in the United States, so introducing your child to martial arts is a great way to combat that. In Taekwondo, you’ll burn hundreds of calories in each class, develop lean muscles, and boost flexibility. Taekwondo is a high-energy training class that is great for overall health and/or weight loss.

 

Positive Social Interaction
Many parents also choose to enroll their children in Taekwondo because it is a great opportunity to make friends. During class, there will be many children kicking and punching together. We create a friendly atmosphere where the children are motivated to help each other achieve their individual goals. Members at 1 Team Martial Arts have become close friends and help each other kick harder, faster, and higher.
Engaging and Fun

Learning Taekwondo at 1 Team Martial Arts will benefit you and your child immensely. Taekwondo helps build mental toughness, teaches the value of hard work, and gives you the persistence you need in everyday life. Many members at 1 Team Martial Arts have said that Taekwondo is also a great stress-relief from school or work because it helps take their mind off problems they are facing so they can focus all their thoughts into kicking the target in front of them.

 

Anti-Bullying Education

Taekwondo at 1 Team Martial Arts on base at Fort Leonard Wood in the Audie Murphy’s Community Center is also a great way to help your child with developmental life-skills. It puts them in an atmosphere where they can succeed, gain self-esteem, and learn to never give up. Bullying in schools has become an ever-increasing problem, so giving your child the skills they need to feel confident in redirection and assertiveness. Our students at 1 Team Martial Arts are taught how to redirect verbal assaults and assess situations without needing to physically use their skills.

 

JOIN US TODAY

We are dedicated to empowering you or your child with the physical and mental fitness needed to succeed in everyday life.

Taekwondo will help you overcome fear, anger and self-doubt, and leave you feeling confident in any situation. We offer discipline and focus in ways that you may not yet, believe you could achieve. Stop by! You will believe!

1009 A North Pine st. Rolla, MO 65401

Prosser's ATA Black Belt Academy

1009 A North Pine st. Rolla, MO 65401

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