Programs
Since the popularity of mixed Martial Arts hit mainstream media, more and more people in the Rolla, Missouri community are looking to Martial Arts classes for their fitness and workout routine. Our programs in Taekwondo will help you or your child improve their physical strength, flexibility, confidence, and self-discipline. At 1 Team Martial Arts, we take pride in the Martial Arts programs that we teach and have years of experience in each area. Click below to learn more:
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Taekwondo is a very systematic martial art from Korea that involves head-height kicks, spinning, jumping, and fast kicking techniques. Many people enjoy Taekwondo at 1 Team Martial Arts because it involves more than just movement of the body, but also positive training of the spirit and mind.
Taekwondo is a very systematic martial art from Korea that involves head-height kicks, spinning, jumping, and fast kicking techniques. Many people enjoy Taekwondo at 1 Team Martial Arts because it involves more than just movement of the body, but also positive training of the spirit and mind.
Taekwondo is a very systematic martial art from Korea that involves head-height kicks, spinning, jumping, and fast kicking techniques. Many people enjoy Taekwondo at 1 Team Martial Arts in Rolla, Cuba, Ft. Leonard Wood, and Salem MO because it involves more than just movement of the body, but also positive training of the spirit and mind.
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We are dedicated to empowering you or your child with the physical and mental fitness needed to succeed in everyday life.
Taekwondo will help you overcome fear, anger and self-doubt, and leave you feeling confident in any situation. We offer discipline and focus in ways that you may not yet, believe you could achieve. Stop by! You will believe!